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StephanieB
Journal
14 Mar 10
StephanieB's Journal, 14 March 2010
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Weigh In record (no journal entry) for 14 March 2010
153.5 lb
Lost so far:
4.5 lb
.
Still to go:
28.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2010:
1645 kcal
Fat: 74.89g | Prot: 90.79g | Carb: 159.95g.
Breakfast:
GOLEAN Crunchy! Bars - Chocolate Almond, Bananas.
Lunch:
Carne Asada Taco.
Dinner:
pinto beans, Broccoli Salad, Pork Tamale.
Snacks/Other:
Cheese stick.
more...
1744 kcal
Activities & Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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