Weigh In record (no journal entry) for 16 June 2017
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173.2 lb
Lost so far: 12.9 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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730 kcal
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Fat: 30.00g | Prot: 9.00g | Carb: 105.00g.
Breakfast: Cinnabon Minibon. Lunch: nestle Toll House Cookie Sandwich. more...
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gaining 1.4 lb a week
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tjborgman's weight history
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