Weigh In record (no journal entry) for 16 June 2017
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158.7 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2017:
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2954 kcal
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Fat: 128.35g | Prot: 134.86g | Carb: 315.05g.
Breakfast: Café, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Pamplemousse. Lunch: Andros Confiture Allégée Pêches, Leader Price Aubergines Cuisinées à la Provençale, Salade Verte, Entremont Emmental, Steak Haché 5%, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Lidl Yaourt à la Grecque. Dinner: Bio Village Biscuits Sésame, Bahier Boudin Campagnard, Auchan Filets de Sardines Tomates et Petits Légumes sans Huile, Uncle Ben's Riz Express à la Méditerranéenne, Monoprix Pavé de Saumon, Bonne Maman Confiture Fraises, Pain Multigrain, Carrefour Yaourt Brassé Nature, Auchan Sorbet Citron. more...
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3368 kcal
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Activities & Exercise:
Swimming (fast) - 45 minutes, Sitting - 4 hours, Standing - 4 hours, Yard Work (gardening) - 3 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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Huguy's weight history
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