Weigh In record (no journal entry) for 16 June 2017
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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2167 kcal
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Fat: 71.83g | Prot: 72.08g | Carb: 301.28g.
Breakfast: Carrefour Beurre Léger 25%, Jacquet Pain de Mie Nature. Lunch: Carrefour Fromage Fondu, Harry's Pain de Mie 100% Mie. Dinner: Gâteau au Yaourt, Poivrons, Riz Basmati (Cuit), Delpeyrat Magret de Canard du Sud Ouest, Saucisson Sec, Auchan Baguette de Pain Classique. more...
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gaining 0.8 lb a week
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