val30190's Journal, 16 June 2017

Weigh In record (no journal entry) for 16 June 2017
108.5 lb Lost so far: 23.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2017:
1147 kcal Fat: 53.45g | Prot: 50.53g | Carb: 111.19g.   Breakfast: Taillefine Recette au Fromage Blanc Saveur Pêche, St Michel Cocottes Petit Déj' (4). Lunch: Krisprolls Petits Pains Suédois Complets, Caprice des Dieux Caprice Des Anges, Andros Délice à l'ananas, Netto Yaourt Nature au Lait de Brebis, Picard Trio de Poivrons, Lovilio Mozzarella, Carottes. Dinner: Krisprolls Petits Pains Suédois Complets, Chavroux Mini Portion, Radis, Carottes, les Verrines Verrines Avocat Crevettes et Surimi, Cos ou la Laitue Romaine. more...
gaining 9.3 lb a week

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