Carol Vaquera's Journal, 15 June 2017

243.4 lb Lost so far: 11.8 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

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1688 kcal

Fat: 77.55g | Prot: 59.98g | Carb: 198.39g.   Breakfast: Honey, Nature's Promise Organic Wildflower Honey, Peanut Butter, Toasted 100% Whole Wheat Bread. Lunch: Boiled Egg. Dinner: Nachos with Cheese, Green Giant Mexicorn, Stouffer's Chicken Enchiladas with Cheese Sauce & Rice. Snacks/Other: Egg. more...

2689 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...