chthomas's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
192.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed N/A.

Diet Calendar Entries for 11 March 2012:
1164 kcal Fat: 67.23g | Prot: 61.46g | Carb: 84.13g.   Breakfast: Chicken Leg Meat and Skin (Broilers or Fryers), Cauliflower, Kale. Lunch: Oysters, Bananas, Pure Almond Milk - Vanilla, 24 Formula 1 Sport. Dinner: 24 Formula 1 Sport, Pure Almond Milk - Vanilla. Snacks/Other: California Grown Hickory Smoked Almonds. more...
1977 kcal Activities & Exercise: Sleeping - 24 hours. more...

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