AllanAV's Journal, 15 June 2017

155.4 lb Lost so far: 54.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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647 kcal

Fat: 18.62g | Prot: 21.78g | Carb: 101.32g.   Lunch: El Viajero Bio Salud, Stouffer's Vegetable Lasagna. Dinner: Coburn Farms Gouda Cheese, Gostinho Da Paraíba Tapioca, Bananas. more...

2073 kcal

Activities & Exercise: Jawbone UP - 23 hours and 59 minutes, Sleeping - 1 minute. more...