Weigh In record (no journal entry) for 15 June 2017
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 June 2017:
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1911 kcal
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Fat: 84.50g | Prot: 82.58g | Carb: 212.98g.
Breakfast: Broccoli, tuna salad. Lunch: watermelon. Dinner: cheese rolls, california blend vegetables, wallaby sour cream, Lamb Chop, gluten free pasta. Snacks/Other: hard boiled egg, watermelon. more...
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2340 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Cooking - 40 minutes, Studying - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 6 hours, Sitting - 4 hours. more...
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