ksueba's Journal, 11 March 2012

prom dress shopping. didn't get to eat supper.

170.7 lb Lost so far: 46.1 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

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502 kcal

Fat: 13.77g | Prot: 45.09g | Carb: 59.58g.   Breakfast: Navels Oranges, Coffee, Tap Water. Lunch: Egg, Egg White, Cooked Spinach (from Fresh), Water, Coffee. Dinner: Green Cabbage, Swai. Snacks/Other: Gala Apple (Medium). more...

1886 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...