Weigh In record (no journal entry) for 15 June 2017
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165.0 lb
Lost so far: 35.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2017:
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300 kcal
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Fat: 3.00g | Prot: 38.00g | Carb: 32.00g.
Dinner: Flatout Light Original Flatbread, Butterball Smoked Turkey Breast. more...
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losing 20.3 lb a week
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