Weigh In record (no journal entry) for 12 March 2010
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163.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2010:
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1039 kcal
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Fat: 19.77g | Prot: 58.55g | Carb: 157.58g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, sugar, fat free half & half, tea, sugar, fat free half & half, tea, Cheerios. Lunch: edamame, Meatloaf with Gravy & Whipped Potatoes. Snacks/Other: string cheese, fat free cottage cheese. more...
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gaining 1.0 lb a week
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