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12.5
13
14
41
34
38 :)
43
43
24.5
24.5
Feeling back in the healthy groove! Thank goodness!!!
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175.0 lb
Lost so far: 23.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 March 2012:
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1136 kcal
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Fat: 83.03g | Prot: 63.31g | Carb: 32.68g.
Breakfast: bob's red mill whey protein, raw sugar, coffee, strawberries, cream. Lunch: polish sausage. Dinner: eggs, butter, bybee foods organic green beans. Snacks/Other: water, carbmaster yogurt. more...
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2592 kcal
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Activities & Exercise:
Desk Work - 8 hours, Shopping - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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