Weigh In record (no journal entry) for 14 March 2010
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288.8 lb
Lost so far: 17.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2010:
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1998 kcal
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Fat: 106.41g | Prot: 77.08g | Carb: 177.02g.
Breakfast: Potato Cakes (3), Mozzarella Sticks (Regular). Lunch: Honey Mustard Dipping Sauce, Curly Fries (Small), Grilled Chicken Bacon & Swiss. Dinner: Pizza with Meat. more...
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losing 0.7 lb a week
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