Donna Mashburn's Journal, 15 June 2017

I'm liking it!
199.2 lb Lost so far: 6.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2017:
1081 kcal Fat: 42.06g | Prot: 52.91g | Carb: 119.10g.   Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Mrs. Smith's Blackberry Cobbler, Boiled Egg. Lunch: Watermelon. Dinner: Great Value Wavy Cut Potato Chips, Sara Lee Honey Wheat Bread, Duke's Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Dole Cherry Mixed Fruit in 100% Fruit Juice, Cottage Cheese (Lowfat 2% Milkfat). more...
3160 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 4.2 lb a week

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Lovely! 
15 Jun 17 by member: HCB

     
 

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