Weigh In record (no journal entry) for 15 June 2017
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199.4 lb
Lost so far: 3.2 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2017:
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2328 kcal
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Fat: 330.75g | Prot: 322.25g | Carb: 233.75g.
Breakfast: McDonald's McGriddle Cakes, McDonald's Caramel Mocha (Small), McDonald's Fruit & Maple Oatmeal. Lunch: garden of eden buffett. more...
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steady weight
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