l0sing-4-good's Journal, 11 March 2012

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Weigh In record (no journal entry) for 11 March 2012

227.0 lb Lost so far: 10.0 lb. Still to go: 72.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2012:

1091 kcal

Fat: 47.34g | Prot: 57.09g | Carb: 109.72g. Breakfast: Reduced Fat Milk, Cinnamon Rolls. Lunch: All Natural Greek Strawberry Yogurt, Muenster Cheese Sliced, Salami, 100% Whole Wheat Bread. more...

2833 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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l0sing-4-good's Journal, 11 March 2012

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