tonisusannolan's Journal, 15 June 2017

139.2 lb Lost so far: 1.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1313 kcal

Fat: 59.63g | Prot: 31.36g | Carb: 158.30g.   Breakfast: Cosi Almond Croissant, I Can't Believe It's Not Butter! Original Soft Spread, Arnold Whole Grain Oatnut Bread, Bonne Maman Strawberry Preserves, Great Value Half & Half. Lunch: Hamburger on Bun. Snacks/Other: Blondie, Dunkin' Donuts Jelly Filled Donut. more...

1658 kcal

Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Dog walk - 1 hour. more...