Weigh In record (no journal entry) for 15 June 2017
|
130.1 lb
Lost so far: 79.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2017:
|
1053 kcal
|
Fat: 30.74g | Prot: 49.96g | Carb: 136.39g.
Lunch: Roobar Chia, Salus Bio Flohsamenschalen Indisch, Apfel, Kaffee, Dennree Käse in Scheiben / Paprika-Chili, Oatly Hafer Orange-Mango, DM Bio Gojibeeren, Dennree Chiasamen, Espresso, Dennree Rundkorn Reis Vollkorn. Dinner: Öma Cottage Cheese. Snacks/Other: Lubs Spirulina Zitrone, Voelkel Limettensaft (Direktsaft). more...
|
|
1596 kcal
|
Activities & Exercise:
Yoga & Muskel - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
altesWeib's weight history
|