Weigh In record (no journal entry) for 11 March 2012
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252.2 lb
Lost so far: 29.8 lb.
Still to go: 67.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 March 2012:
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1798 kcal
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Fat: 83.05g | Prot: 95.70g | Carb: 164.81g.
Breakfast: Blueberry Yogurt, Orange Juice, Bananas. Lunch: Blueberry Yogurt, Wieners, Hotdog Buns, Onions, Ketchup. Dinner: Cheese Pizza, Chicken Wing, Tap Water. Snacks/Other: Almonds, Dried Cranberries. more...
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3117 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours and 35 minutes, Driving - 2 hours and 35 minutes, Resting - 13 hours and 20 minutes. more...
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losing 3.6 lb a week
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