Weigh In record (no journal entry) for 11 March 2012
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131.2 lb
Lost so far: 5.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2012:
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1522 kcal
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Fat: 69.25g | Prot: 40.25g | Carb: 192.70g.
Breakfast: Light Cream 5%, Sugar, Peanut Butter Smooth, English Muffin. Lunch: Pineapple. Dinner: Feta Cheese, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Italian Dressing (Fat Free), Ultra Thin Crust Roasted Vegetable and Goat Cheese. Snacks/Other: Banana Chocolate Chip Cake, Peanut Butter Cookies. more...
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1468 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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Dawnash12's weight history
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