IiIiaby's Journal, 15 June 2017

153.4 lb Lost so far: 14.6 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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813 kcal

Fat: 63.93g | Prot: 44.84g | Carb: 15.89g.   Breakfast: Huile de Coco. Lunch: Cancoillote Fumée, Pastèque, Huile de Sésame, Vinaigre, Sauce de Soja, Saint Alby Lardons Fumés, Oeuf de Cane, Salade Verte. more...

1951 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...