val30190's Journal, 15 June 2017

Weigh In record (no journal entry) for 15 June 2017
107.1 lb Lost so far: 25.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2017:
1391 kcal Fat: 56.47g | Prot: 60.37g | Carb: 157.87g.   Breakfast: St Michel Cocottes Petit Déj' (4). Lunch: Saveurs de Nos Régions Cantal Entre-Deux, Fraises, Zespri Kiwi Gold, Petit Billy le Cremeux, Les Croisés Fromage de Chèvre, Krisprolls Petits Pains Suédois Complets, Courgette. Dinner: Carrefour Pizza Quattro Formaggi. more...
losing 1.5 lb a week

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