keninva's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
167.8 lb Lost so far: 1.0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
1895 kcal Fat: 87.03g | Prot: 55.17g | Carb: 225.63g.   Breakfast: Poppy Seed Bagel. Lunch: Whipped Cream Cheese, wendy's nuggets, junior bacon. Snacks/Other: whoppers. more...
losing 4.2 lb a week

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