Weigh In record (no journal entry) for 15 June 2017
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94.4 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2017:
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1012 kcal
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Fat: 42.06g | Prot: 43.94g | Carb: 112.21g.
Breakfast: Witte Boterham, Materne Aardbeien Confituur. Lunch: Witte Boterham, Mora Boulet. Dinner: Witte Boterham, Vlees, Pastasalade, Carrefour Aardappelsalade. Snacks/Other: Bolletje Ijs. more...
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losing 6.2 lb a week
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