Weigh In record (no journal entry) for 11 March 2012
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267.0 lb
Lost so far: 11.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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1129 kcal
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Fat: 38.45g | Prot: 47.55g | Carb: 150.15g.
Breakfast: grapes, Coffee with Cream and Sugar. Lunch: tuna noodle casserole, hamburger, baked potatoes. Snacks/Other: banana bread. more...
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losing 5.3 lb a week
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LindaHewer's weight history
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