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MissDaniGrey
Journal
11 Mar 12
MissDaniGrey's Journal, 11 March 2012
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Weigh In record (no journal entry) for 11 March 2012
146.3 lb
Lost so far:
28.7 lb
.
Still to go:
21.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2012:
1204 kcal
Fat: 61.63g | Prot: 52.93g | Carb: 26.82g.
Breakfast:
Sugar Free French Vanilla Coffee Creamer, Calorie Free Sweetener, Coffee.
Lunch:
Kosher Dill Pickle Spears.
Dinner:
Cooked Broccoli (Fat Not Added in Cooking), Lite Beer, Beef Shortribs, Jumbo Shrimp.
more...
1707 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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