Weigh In record (no journal entry) for 11 March 2012
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208.0 lb
Lost so far: 5.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2012:
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1615 kcal
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Fat: 60.83g | Prot: 61.48g | Carb: 210.60g.
Breakfast: Multigrain Bread, Egg, I Can't Believe It's Not Butter!-Light, Dried Plums, Bananas , Coffee, Soymilk Creamer. Lunch: Fat Free Sugar Free Vanilla Pudding, Blueberries (Unsweetened, Frozen), Spinach & Cheese Ravioli. Dinner: Cheddar Cheese, Sun Chips Original, Chili with Beans. Snacks/Other: Fiber One Chewy Bars, Simply Naked Pita Chips. more...
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2992 kcal
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Activities & Exercise:
Golf (cart) - 2 hours, Bicycling (slow) - 11/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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gv2999's weight history
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