saeriva's Journal, 11 March 2012

165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

---

1493 kcal

Fat: 42.49g | Prot: 38.99g | Carb: 167.29g.   Breakfast: Coffee (Brewed From Grounds). Lunch: boiled egg, vanilla hemp milk, apple crisp blend granola, grapefruit. Dinner: french dressing, granny smith apple, salad, chicken pelmeni. Snacks/Other: boiled egg, chicken pelmeni. more...

2583 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Yoga - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 8 hours, Sleeping - 6 hours and 45 minutes. more...