Agalaxywithin's Journal, 14 June 2017

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Weigh In record (no journal entry) for 14 June 2017

186.4 lb Lost so far: 6.6 lb. Still to go: 26.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2017:

254 kcal

Fat: 16.07g | Prot: 14.53g | Carb: 10.12g. Breakfast: Great Value Salted Sweet Cream Butter Sticks, Great Value Frozen Peas & Carrots, Boiled Egg. more...

2104 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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Agalaxywithin's Journal, 14 June 2017

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