Weigh In record (no journal entry) for 11 March 2012
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158.0 lb
Lost so far: 58.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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580 kcal
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Fat: 36.00g | Prot: 34.00g | Carb: 22.00g.
Breakfast: Atkins Advantage Peanut Butter Granola Bars. Snacks/Other: Atkins Advantage Peanut Butter Granola Bars, Whole Natural Almonds. more...
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gaining 4.7 lb a week
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DMartin793's weight history
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