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Hello, I am new to my fatsecret. I am looking into loosing 14 lbs. It's my first time dieting. I am going to do my best to follow this diet I love to eat bread and tortilla, but I'm willing to put it all aside.
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194.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 March 2010:
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1482 kcal
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Fat: 86.09g | Prot: 144.81g | Carb: 26.62g.
Breakfast: coffee, eggs, ham. Lunch: ceviche, peanut butter, ranch dressing, celery, carrot. Dinner: carrot, cauliflower, brocolli, chicken, pork skin. more...
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2606 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Buena suerte con eso, si usted lo desea puede hacerlo. Es posible que en un mes.
We're here to help.
14 Mar 10 by member: mymomma
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