Weigh In record (no journal entry) for 11 March 2012
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167.2 lb
Lost so far: 23.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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1595 kcal
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Fat: 87.00g | Prot: 103.50g | Carb: 99.00g.
Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Fried Pickle Chips, Chicken Salad Cup. more...
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losing 4.2 lb a week
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