Weigh In record (no journal entry) for 11 March 2012
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222.0 lb
Lost so far: 33.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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3228 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 57 minutes, Walking (brisk) - 4/mph - 28 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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tarashnat's weight history
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