Weigh In record (no journal entry) for 14 June 2017
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203.0 lb
Lost so far: 46.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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682 kcal
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Fat: 28.00g | Prot: 26.02g | Carb: 80.76g.
Breakfast: Tea Unsweetened, Papa John's 16" Original Crust Pizza - Pepperoni. more...
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gaining 17.5 lb a week
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