Weigh In record (no journal entry) for 14 March 2010
|
245.2 lb
Lost so far: 24.4 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2010:
|
1333 kcal
|
Fat: 43.78g | Prot: 52.31g | Carb: 184.39g.
Breakfast: apple, tomato. Lunch: tomato, banquet chicken fried beef steak, olive. Dinner: chocolate fruit nuts, vinegrette, romaine, chinese chicken, white rice. Snacks/Other: tomato, olive, french bread, butter. more...
|
|
2709 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babykitten's weight history
|