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Had 3 slice ciceros pizza last nite for supper, no lunch
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210.0 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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1496 kcal
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Fat: 52.86g | Prot: 54.97g | Carb: 191.47g.
Breakfast: Regular Coffee, Plain French Toast. Lunch: Bananas, Orange. Dinner: Fazoli's Cheese Pizza Slice. Snacks/Other: Turkey Hill Vanilla Bean Premium Ice Cream. more...
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losing 6.1 lb a week
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