Weigh In record (no journal entry) for 14 June 2017
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146.8 lb
Lost so far: 3.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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850 kcal
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Fat: 45.75g | Prot: 52.25g | Carb: 64.50g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaGreens, Isagenix IsaPro Chocolate, Isagenix Ionix Supreme. Lunch: Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar. Dinner: Choceur Milk Hazelnut. more...
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losing 9.8 lb a week
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Cathy E K's weight history
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