Huguy's Journal, 14 June 2017

Weigh In record (no journal entry) for 14 June 2017
160.5 lb Lost so far: 13.7 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2017:
3159 kcal Fat: 93.28g | Prot: 127.40g | Carb: 360.02g.   Breakfast: Café, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Pamplemousse. Lunch: Carrefour Discount Carottes Râpées Assaisonnées, Steak Haché 5%, Petits Pois, Casino Bio Yaourt Brassé Nature, Oranges, Pain Multigrain, Etorki Fromage de Brebis. Dinner: Vin de Table Rouge, Kronenbourg Bière, Picard Coupes Glacées Façon Tarte Tatin, McDonald's Frites (Moyenne), Magret de Canard. Snacks/Other: LU Prince Choco, Andros Confiture Allégée Abricots, Galette de Riz, Pêches, Auchan Sirop de Grenadine, Bjorg Lait de Soja Nature. more...
2717 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Desk Work - 1 hour, Standing - 4 hours, Sitting - 4 hours, Shopping - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
gaining 12.3 lb a week



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