Weigh In record (no journal entry) for 14 June 2017
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127.9 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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890 kcal
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Fat: 42.05g | Prot: 65.32g | Carb: 63.03g.
Breakfast: Panini Low Carb, Suco de Cajá, Activia Iogurte sem Lactose. Lunch: Carne de Porco do Lombo (Inteiro, Magro), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Repolho. Snacks/Other: Qualitá Nozes sem Casca, Matte Leão Chá Mate com Limão, Panini Low Carb. more...
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steady weight
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alinnecarvalho_600's weight history
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