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Kettle Corn binge last night
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136.8 lb
Lost so far: 54.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2017:
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1000 kcal
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Fat: 54.42g | Prot: 80.40g | Carb: 45.18g.
Breakfast: Super Advanced Whey Protein Whey Protein (Vanilla), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Fresh Express Baby Spinach, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Great Value Pineapple Chunks, Prego Pizza Sauce, Boar's Head Black Forest Deli Ham, Kraft Shredded Parmesan Cheese, Great Value Large White Eggs, Cauliflower Rice. Dinner: Cheetos Crunchy Cheetos, Pepsi Diet Pepsi (Bottle), Old Wisconsin Turkey Snack Bites. more...
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2385 kcal
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Activities & Exercise:
Housework - 1 hour and 51 minutes, Shopping - 1 hour, Elliptical - 53 minutes, Resting - 6 hours and 5 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 11 minutes. more...
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gaining 7.0 lb a week
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