Weigh In record (no journal entry) for 14 March 2010
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120.2 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2010:
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1339 kcal
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Fat: 61.69g | Prot: 60.52g | Carb: 144.61g.
Breakfast: Plain Mini Bagels. Dinner: Butter Whipped, Baked Potato, Corn ear, Steak. Snacks/Other: Girl Scout Lemonades , Trail Mix, Oranges. more...
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1866 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Hiking - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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Sduncan558's weight history
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