mariahgem's Journal, 11 March 2012

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Weigh In record (no journal entry) for 11 March 2012

155.0 lb Lost so far: 13.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2012:

903 kcal

Fat: 36.30g | Prot: 21.58g | Carb: 116.50g. Dinner: New England Clam Chowder (Cup), Cheddar Bay Biscuits, Caesar Salad, Biscayne Bay Breeze. Snacks/Other: RedVines. more...

2045 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 10 hours. more...

losing 5.8 lb a week

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mariahgem's Journal, 11 March 2012

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