_Inga_'s Journal, 14 June 2017

Weigh In record (no journal entry) for 14 June 2017
125.7 lb Lost so far: 35.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2017:
964 kcal Fat: 25.17g | Prot: 83.60g | Carb: 105.77g.   Breakfast: Данон Творог Мягкий 0%, Банан, Dr. Korner Хлебец Черничный. Lunch: Dr. Korner Сырные Хлебцы, Гранат, Сыробогатов Сыр Лёгкий, Куриная Грудка, Китайская Капуста, Огурец (с Кожурой). Dinner: Ironman Protein Bar Banana. Snacks/Other: Фундук. more...
losing 0.8 lb a week

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