val30190's Journal, 14 June 2017

Weigh In record (no journal entry) for 14 June 2017
107.4 lb Lost so far: 24.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2017:
1184 kcal Fat: 41.48g | Prot: 38.42g | Carb: 165.47g.   Breakfast: Croissant. Lunch: Framboises, Krisprolls Petits Pains Suédois Complets, Banane, Miel, Fenouil, Picard Trio de Poivrons, Les Croisés Fromage de Chèvre. Dinner: Abricots, Weight Watchers Île Flottante, Chavroux Mini Portion, Krisprolls Petits Pains Suédois Complets, Dia Oignons Frits, Picard Fenouils Émincés, Cos ou la Laitue Romaine, Poivrons Rouges Doux. Snacks/Other: Pago Jus d'ananas. more...
losing 6.2 lb a week

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