Chiclets's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
225.0 lb Lost so far: 8.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
210 kcal Fat: 3.00g | Prot: 5.50g | Carb: 42.50g.   Breakfast: 100% Whole Grain Oatmeal, Bananas (Large). more...
losing 4.7 lb a week

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