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fauxtudor
Journal
14 Mar 10
fauxtudor's Journal, 14 March 2010
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Weigh In record (no journal entry) for 14 March 2010
118.2 lb
Lost so far:
6.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2010:
1806 kcal
Fat: 86.38g | Prot: 35.87g | Carb: 201.63g.
Breakfast:
Classic Coffee Cake.
Dinner:
cao crack pie, Caesar Salad with Romaine, cao fruit salad, Cabernet Sauvignon Wine, Supreme Calzone.
more...
1779 kcal
Activities & Exercise:
Standing - 2 hours, Sitting - 6 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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