fauxtudor's Journal, 14 March 2010

Weigh In record (no journal entry) for 14 March 2010
118.2 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2010:
1806 kcal Fat: 86.38g | Prot: 35.87g | Carb: 201.63g.   Breakfast: Classic Coffee Cake. Dinner: cao crack pie, Caesar Salad with Romaine, cao fruit salad, Cabernet Sauvignon Wine, Supreme Calzone. more...
1779 kcal Activities & Exercise: Standing - 2 hours, Sitting - 6 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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