Weigh In record (no journal entry) for 13 June 2017
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141.4 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2017:
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1875 kcal
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Fat: 89.84g | Prot: 63.00g | Carb: 226.93g.
Breakfast: 2% Fat Milk, Kellogg's Raisin Bran. Lunch: Potato Salad with Egg. Dinner: Snickers Snickers Bar (Fun Size), Great Value Natural Apple Sauce, Cooked Broccoli with Cheese Sauce (from Frozen), Kraft Stove Top Stuffing Mix For Turkey, Meijer Stuffed Chicken Breast Cordon Bleu. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter, Pop Secret Movie Theater Butter Popcorn, Snickers Snickers Bar (Fun Size). more...
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1865 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 22.4 lb a week
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kathleengrau's weight history
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