mrsriddell's Journal, 14 March 2010

had a hc day yesterday
179.6 lb Lost so far: 15.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2010:
210 kcal Fat: 6.00g | Prot: 10.00g | Carb: 30.00g.   Breakfast: sparkle doughnut, skinny latte. more...
2036 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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