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goudvisjebroodje zalm
Journal
13 Jun 17
goudvisjebroodje zalm's Journal, 13 June 2017
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21.55 uur tartildim
160.1 lb
Lost so far:
16.3 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 13 June 2017:
397 kcal
Fat: 24.42g | Prot: 39.08g | Carb: 2.00g.
Dinner:
Penguen Közlenmiş Patlıcan, Zalmmoot.
more...
losing 13.9 lb a week
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İyi gidiyor ama biraz fazla hızlı kilo veriyorsun, dikkatli ol yoksa aynı hızda geri alırsın. Daha ağır vermeye çalış kilolarını mesela ayda 2kg gibi :) @Goudvisjebroodje Zalm
13 Jun 17 by member:
skywolf23
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goudvisjebroodje zalm's weight history
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